The importance of choosing a mattress, Bonafontaine tells you
The importance of the mattress
One third of a person's life is spent in bed, and a good mattress is a must for a good night's sleep. The good mattress can perfectly fit the curve of the body, providing the body with proper support for each part, and making the person sleep comfortably, so that all parts of the body can be best taken care of. But a bad mattress, when sleeping on it, the weight of the buttocks and shoulders will crush the waist spring, and the waist will be suspended because it is not supported, which will easily make the vertebrae skew. Sleep has a great impact on human health, and bone surgeons at home and abroad are clamoring for people to sleep on healthy and high quality mattresses. What kind of mattress is a good mattress? Gojia's Xiaobian is recommended for you - Bonafontein .
How to quickly choose the right mattress
The quality of the mattress is not determined by its hardness. The hardness of the mattress should be applied to the user's object, such as age, weight, and habits. The choice of soft and hard mattress, the mattress must be comfortable and not too soft, solid and not hard, is a solid feeling. 1, the appropriate support is the key to choose a good mattress 1) lie flat, hand to the neck, waist and hips to the thigh between the three obvious bending places to see if there is no gap; Turn over to one side and use the same method to try to see if there is any gap between the protruding part of the body curve and the mattress; if not, it proves that the mattress and the person are sleeping, neck, back, waist, hip and leg. The natural curve fits in perfectly, and such a mattress can be said to be moderately soft and hard. 2) Press firmly on the upper part of the mattress, the internal spring must not have frictional sound, the spring wire should not puncture the mat surface, the mat surface should be even and even, listen to the sound inside the spring, see if the mattress collapses a lot, there are more than Phenomenon indicates that the quality of the spring is poor, which also affects the life of the mattress. 3) Erect the mattress of the selected color style to see if it can stand firm, and the frame of the mattress is relatively hard. 2, consider the size of the mattress When purchasing a mattress, the individual height plus 20 cm is the best size, so that there is room for the head and hands and feet to stretch. 3. Choose the mattress that suits you according to your body shape and sleeping position. Generally speaking, the lighter the weight, the softer the mattress should be. Consider that the shoulders and buttocks should be relatively soft, while other parts should be given adequate support; on the contrary, obese people should choose a harder mattress. In addition, when you are used to lying on your side, you should choose a mattress that is not too hard. When the shoulders and hips are trapped, the spine remains straight and you are used to lying on your back. You should choose a slightly stiffer mattress to provide enough neck and waist. Support. And we Bonafontein is a high quality mattress that meets the needs of the public.
Change bed timing
If there is any of the following circumstances, the mattress should be replaced: 1. Moldy and smelly: the mattress will be of different quality due to different materials. If it is mildewed and smelly, it should be replaced immediately to avoid affecting health; 2. It is used too long: If the spring mattress is well maintained for about ten years, if it is unpaved, the space is humid, and the user smokes, the service life is three to five years. The difference is mainly because the filling will absorb various tastes, especially People who smoke, so usually the spring is not broken, and the filler is dirty. 3. When you wake up every morning, if you feel tired and have a backache, you should change the mattress at this time. 4. If you can feel the spring and ridge under the mattress surface while sleeping, then the mattress can be changed. 5. When you roll over on the mattress, you can hear a creaking sound, which is spring aging, and the mattress should be changed. 6. The mattress collapsed and agglomerated. At this time, the mattress was retired. 7. Sleep better in a place other than the hotel or your own bed, indicating that your home's mattress is not as good as the hotel or other places outside the bed. 8. As you get older, your body will change. The age of 20 and 40 is definitely different, so you can consider changing your mattress when you start to feel uncomfortable every night. 9. Weight changes can affect the comfort of the mattress you can feel, so once the body has changed (such as pregnancy, postpartum, obesity, thinning, etc.), it is time to consider whether to change the mattress and improve sleep. 10. The fabric is seriously damaged.
After reading the introduction of Xiao Jiaju.com, I don’t want to ignore the most important mattress around you. I spent most of my life sleeping on it. If I don’t even sleep well, then what good life is there. What?
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